Posted by James Cavalier at Dec 16th, 2008 in Surfing
California surfing is more than just a recreational pastime for many people – it is an obsession, an institution and a religion. Growing up just outside of the city of San Francisco, I was exposed to this phenomenon at an early age. The Pacific Ocean has always been a favored choice for California surfing, where the waves are perfect, the weather conditions ideal, and the beaches clean and safe.
Posted by John Smithers at Dec 15th, 2008 in Surfing
I have used and tried several different training programs over the last few years. Some of them I purchased online and some from my local gym, very few has impressed me, or showed me anything new. So I wasn’t overly excited when I first heard about Total Surfing Fitness. But when more and more of my surfing buddies started to talk about the quick results they were getting I decided to have a look for myself.
Posted by John Smithers at Dec 12th, 2008 in Surfing
I have always been interested in trying new training techniques and fitness programs. Most of the ones I used for the last few years has not impressed me at all. But when a few of my surfing friends started with the Total Surfing Fitness program, and I could really see how their surfing improved radically, I decided to give it a try.
So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:
